



Steep 1 tea bag in 8 oz. of water at 205°F (when kettle starts to rumble) for 5 minutes.
Calendula
Used in European pharmacopeias for hundreds of years as a wound-healing herb with anti-inflammatory benefits to help calm aggravated skin.
Oatstraw
Popular in traditional folk medicine for its ability to nourish the nervous system as well as calm stress-related skin imbalances. It is rich in calcium and other minerals.
Lemon Balm
Usage dates back to Middle Ages where it was used to reduce stress and anxiety and promote sleep.
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