Stress-Free Iced Tea

Stress-Free Iced Tea

Iced tea is one of summer's daily joys, but the tiny thrill of a cold drink on a hot day isn't the only reason we love it. With a few quick upgrade...

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Ginger Turmeric Fizz Mocktail
DIY & Recipes

Ginger Turmeric Fizz Mocktail

Dry January is great for your mind, skin, and senses—and this Ginger Turmeric Fizz tastes as good as your body will feel. Here's how to make it: ...

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woman doing a foot bath ritual
Rituals

At-Home Foot Ritual

Whether you want to reenact the ancient custom of ceremonial feet-washing or you simply wish to dispatch that rough skin on your heel that snags yo...

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deep body massage
Wellness

Confessions of an Aging Athlete

Stiff or sore after sports, yoga, or just daily life? As a not-quite-as-young-as-I-used-to-be athlete, I’ve had my share of bumps and bruises as we...

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skin care ritual
Rituals

Hydrating Skin Care Ritual

It’s everyone’s dream to have dewy skin that’s immune to the effects of Sahara–like heating, over-zealous air conditioning, penetrating sunlight an...

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green juice Naturopathica
DIY & Recipes

Green Juice Recharge

Combine in a blender and puree until smooth: ¼ cup mixed frozen Berries ¼ Avocado ½ packed Kale Leaves, roughly chopped ½ cup Blueberry, Pomegra...

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