DIY & Recipes
Ginger Turmeric Fizz Mocktail
Dry January is great for your mind, skin, and senses—and this Ginger Turmeric Fizz tastes as good as your body will feel. Here's how to make it: ...
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Rituals
At-Home Foot Ritual
Whether you want to reenact the ancient custom of ceremonial feet-washing or you simply wish to dispatch that rough skin on your heel that snags yo...
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Incorporating Aromatherapy 101
Choose Your Path You can incorporate essential oils into your personal, daily life in many ways—add a few drops to your bath or onto a tissue to p...
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Skincare
The Basics of a Holistic Skincare Routine
Ever wondered why you’re breaking out before a big meeting, after eating too much dairy, or during your period? Your skin is a reflection of all th...
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Wellness
Confessions of an Aging Athlete
Stiff or sore after sports, yoga, or just daily life? As a not-quite-as-young-as-I-used-to-be athlete, I’ve had my share of bumps and bruises as we...
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Rituals
Hydrating Skin Care Ritual
It’s everyone’s dream to have dewy skin that’s immune to the effects of Sahara–like heating, over-zealous air conditioning, penetrating sunlight an...
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DIY & Recipes
Green Juice Recharge
Combine in a blender and puree until smooth: ¼ cup mixed frozen Berries ¼ Avocado ½ packed Kale Leaves, roughly chopped ½ cup Blueberry, Pomegra...
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Rituals
How to Soothe Muscle Strain
Poor ergonomic posture at the computer can lead to trigger points, areas of hyperirritability in the tissue which weaken muscles and cause loss of ...
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Rituals
Exfoliating Body Brushing
Body brushing is an invaluable way to detoxify the body by stimulating the lymphatic system to eliminate toxins and improve circulation. This ritua...
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Rituals
Brightening Skin Care Routine
Beautiful, glowing healthy skin begins with creating an even skin tone, one without dark circles, age spots or redness.Try adding these refining an...
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Rituals
Guide to Aromatherapy Blends
Designed by herbalist and aromatherapist Barbara Close, these exquisite blends of rare plant essences and extracts offer a range of therapeutic ben...
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Rituals
Easy Ways to Relieve Stress
Prolonged stress causes our adrenal glands to produce excess cortisol. Research shows that cortisol negatively impacts not only our immune system, ...
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