Holistic Health and Wellness News

manuka honey cleansing balm Naturopathica

Skincare

How to Use Manuka Honey Cleansing Balm

Cleansing is not just the first step of your skin care ritual, it is also the most important. Cleansing washes away the buildup that's accumulated ...

Stress-Free Iced Tea

Iced tea is one of summer's daily joys, but the tiny thrill of a cold drink on a hot day isn't the only reason we love it. With a few quick upgrade...

Skincare

Best Skin Care Routines For Every Age

It’s never too late to start a skin care ritual. While discovering the right products for your skin might seem daunting at first, it doesn’t need t...

Yes, Your Body Needs a Skincare Routine

As the song goes, your body is a wonderland. But just like your favorite roller coaster (Space Mountain Paris, who's with us?) that means it needs ...

How to Layer Your Skincare: An Expert’s Guide

Imagine you're getting dressed for a beach day… and you put your swimsuit over your shirt and shorts. Not ideal, right? Well, neither is mixing up ...

DIY & Recipes

Ginger Turmeric Fizz Mocktail

Dry January is great for your mind, skin, and senses—and this Ginger Turmeric Fizz tastes as good as your body will feel. Here's how to make it: ...

Rituals

At-Home Foot Ritual

Whether you want to reenact the ancient custom of ceremonial feet-washing or you simply wish to dispatch that rough skin on your heel that snags yo...

Incorporating Aromatherapy 101

Choose Your Path You can incorporate essential oils into your personal, daily life in many ways—add a few drops to your bath or onto a tissue to p...

Skincare

The Basics of a Holistic Skincare Routine

Ever wondered why you’re breaking out before a big meeting, after eating too much dairy, or during your period? Your skin is a reflection of all th...

Wellness

Confessions of an Aging Athlete

Stiff or sore after sports, yoga, or just daily life? As a not-quite-as-young-as-I-used-to-be athlete, I’ve had my share of bumps and bruises as we...

Rituals

Hydrating Skin Care Ritual

It’s everyone’s dream to have dewy skin that’s immune to the effects of Sahara–like heating, over-zealous air conditioning, penetrating sunlight an...