The Basics of Holistic Skin Care
Ever wondered why you’re breaking out before a big meeting, after eating too much dairy, or durin...
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Ingredient Glossary | Ingredients T–Z
Learn more about ingredients in this ingredient glossary, T–Z.
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Confessions of an Aging Athlete
Stiff or sore after sports, yoga, or just daily life? As a not-quite-as-young-as-I-used-to-be ath...
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Recipe for Hearty Garlic Soup
Garlic is well known to enhance the immune system, a favored home remedy to reach for at the firs...
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Hydrate & Protect Skin Care Ritual
It’s everyone’s dream to have dewy skin that’s immune to the effects of Sahara–like heating, over...
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Green Juice Recharge
Combine in a blender and puree until smooth: ¼ cup mixed frozen Berries ¼ Avocado ½ packed Kal...
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How to Soothe Muscle Strain
Poor ergonomic posture at the computer can lead to trigger points, areas of hyperirritability in ...
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Body Brushing 101
Body brushing is an invaluable way to detoxify the body by stimulating the lymphatic system to el...
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Brightening Skin Care Routine
Beautiful, glowing healthy skin begins with creating an even skin tone, one without dark circles,...
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Herbal Blends - Pharmacy of Flowers
Designed by herbalist and aromatherapist Barbara Close, these exquisite blends of rare plant esse...
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Three Easy Ways to Relieve Stress
Prolonged stress causes our adrenal glands to produce excess cortisol. Research shows that cortis...
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