Holistic Health and Wellness News | Naturopathica

Skincare

The Basics of Holistic Skin Care

Ever wondered why you’re breaking out before a big meeting, after eating too much dairy, or durin...

Ingredients

A glossary of our ingredients, A-C.

Ingredients

Learn more about ingredients in this ingredient glossary, T–Z.

Wellness

Stiff or sore after sports, yoga, or just daily life? As a not-quite-as-young-as-I-used-to-be ath...

DIY & Recipes

Garlic is well known to enhance the immune system, a favored home remedy to reach for at the firs...

Rituals

It’s everyone’s dream to have dewy skin that’s immune to the effects of Sahara–like heating, over...

DIY & Recipes

Combine in a blender and puree until smooth: ¼ cup mixed frozen Berries ¼ Avocado ½ packed Kal...

DIY & Recipes

Featuring Burdock Root, Carrot, and Ginger.

Rituals

Poor ergonomic posture at the computer can lead to trigger points, areas of hyperirritability in ...

Rituals

Body brushing is an invaluable way to detoxify the body by stimulating the lymphatic system to el...

Rituals

Beautiful, glowing healthy skin begins with creating an even skin tone, one without dark circles,...

Rituals

Designed by herbalist and aromatherapist Barbara Close, these exquisite blends of rare plant esse...