DIY Mood Lifting Nerve Tonic

Oats, a restorative “nerve tonic” according to King’s American Dispensary, are combined with Lavender and Chamomile, along with soothing Linden, Oatstraw, Holy Basil and Schisandra Berry to help fight stress.

1 tea bag Stress Tea

½ teaspoon Oats Stress Relief Tincture

½-1 teaspoon Chamomile Calming Honey