Welcome to the Well-Being Blog
Confessions of an Aging Athlete
Stiff or sore after sports, yoga, or just daily life? As a not-quite-as-young-as-I-used-to-be athlete, I’ve had my share of bumps and bruises as well as full-on injuries, surgeries and rehabs from sports like running, cycling, tennis and, most prominently, ice hockey. I might not bounce back like a teenager anymore, but luckily, working at Naturopathica has given me some additional options to manage my pain and recover more quickly.
