Rituals
How to Soothe Muscle Strain
Poor ergonomic posture at the computer can lead to trigger points, areas of hyperirritability in the tissue which weaken muscles and cause loss of ...
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Rituals
Exfoliating Body Brushing
Body brushing is an invaluable way to detoxify the body by stimulating the lymphatic system to eliminate toxins and improve circulation. This ritua...
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Rituals
Brightening Skin Care Routine
Beautiful, glowing healthy skin begins with creating an even skin tone, one without dark circles, age spots or redness.Try adding these refining an...
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Rituals
Guide to Aromatherapy Blends
Designed by herbalist and aromatherapist Barbara Close, these exquisite blends of rare plant essences and extracts offer a range of therapeutic ben...
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Rituals
Easy Ways to Relieve Stress
Prolonged stress causes our adrenal glands to produce excess cortisol. Research shows that cortisol negatively impacts not only our immune system, ...
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DIY & Recipes
Easy DIY Calendula Mist Recipe
This DIY mist with anti–inflammatory Calendula leaves skin feeling soft and hydrated.
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DIY & Recipes
Recipe for DIY Primrose Eye Treatment
Soothe tired eyes and help smooth wrinkles around the eye with this firming treatment.
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DIY & Recipes
How To Do an Evening Salt Soak
Restore after a long day with an Evening Salt Soak.
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DIY & Recipes
DIY Cranberry Enzyme Facial Mask
This refreshing mask recipe is designed to exfoliate, soften, and hydrate the skin.
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Rituals
Rebalance and Detoxifying Skin Care Routine
Detoxify and rebalance your skin with this facial ritual.
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DIY & Recipes
DIY Honey Vanilla Lip Balm
This soothing balm combines the protective properties of Beeswax with the rich texture of honey, to relieve chapped or cracked lips. Anti-inflammat...
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