We see so much confusion on the topic of Exosomes vs Peptides in skincare. A lot of people assume they’re the same thing since they both support the skin better caring for itself. But they are not interchangeable in your skincare routine. Meaning, choosing between Peptides vs Exosomes would leave a gap in your regimen. You’re better off using both.
Learn more about the difference between Exosomes and Peptides below, and discover the best Peptides for skin and our brand-new lineup of Exosome skin care products at Naturopathica.
Quick Comparison of Exosomes vs Peptides
|
Exosomes |
Peptides |
|
|
What they are |
Nano-sized vesicles (30-150 nm) |
Short chains of amino acids |
|
Main job |
Cell-to-cell communication and signaling |
Signal specific cellular processes (such as Collagen synthesis) |
|
How they work |
Deliver growth factors, RNA, and proteins to cells |
Bind to receptors to bring out a specific response |
|
Best for |
Cellular renewal, barrier repair, hydration |
Fine lines, firmness, puffiness |
|
Penetration |
Deep; nano-sized, crosses the skin barrier |
Depends on peptide type/molecular weight |
What’s the Difference Between Exosomes and Peptides?
The simplest way to think about Exosomes vs Peptides is this: Exosomes communicate much more broadly, whereas Peptides deliver one very specific instruction at a time. It’s really just a difference in scope.
Exosomes are delivery vehicles. They bring a payload of biological signals and hand them off to cells, giving them their next steps. Peptides are the signals in many cases.
There are tons of other differences between Exosomes and Peptides, though. They differ a little in size, penetration ability, and formats they’re available in. For example, you’ll find Exosome essences and moisturizers, whereas Peptides tend to come in serums.
The best way to choose between Exosomes vs Peptides is thinking about what your skin needs most right now. Are you struggling with dullness, uneven texture, or dryness? You can probably benefit from the broad support of Exosomes. But if it’s something hyper-specific such as visible fine lines, loss of firmness around the jawline, or eye puffiness, you may benefit from Peptides.
What Do Exosomes Do in Skincare?
These nano-sized vesicles are naturally made in your skin cells already. They’re what your cells use to communicate with one another. But, boosting your existing supply of Exosomes through skincare can have a profound effect on the way your skin looks and feels.
Exosomes encourage natural processes by delivering growth factors, RNA, and signaling proteins. They tell skin cells to make more Collagen, bolster the moisture barrier to lock in hydration, and speed up repair in the wake of damage.
We know what you’re thinking - do I really need to add an Exosome skincare product to my routine if my body already produces Exosomes? Yes, and the reason is because cellular communications start to slow down over time. Collagen production starts to drop and it takes longer for your skin to repair damage. It can’t hold onto moisture as well. Exosomes keep cell communication efficient.
But the source is really important. Exosomes in traditional skincare and regenerative medicine are derived from stem cells.1 At Naturopathica use fruit-derived Exosomes because they’re gentler and don’t come with the ethical concerns.
Our Gotu Kola + Fruit Exosome Rejuvenating Essence goes on right after cleansing, then you follow up with the Gotu Kola + Fruit Exosome Gel Moisturizer to lock in hydration and support firmer-looking skin. Our Gotu Kola + Fruit Exosome Duo combines.
What Do Peptides Do in Skincare?
Peptides are all the buzz right now, and for good reason. These short chains of amino acids are messenger agents, kind of like Exosomes, but they’re far more targeted in which cells they speak to and the responses they elicit.
Signal peptides encourage your skin to make more Collagen. Neuropeptides can diminish the look of expression lines. Copper peptides bolster antioxidant defense and support wound healing.
Your body sees these peptides come through and interprets them as “signals” that it needs to make more collagen and send it where you need it most.2
We use Peptides across our catalog here at Naturopathica.
- Caffeine + Peptide Smoothing Eye Serum features Argireline Copper Peptide, which is known for helping improve the appearance of the eye contour area by minimizing puffiness and firming expression lines. It also has caffeine and a potent blend of eye renew actives.
- Argan & Peptide Wrinkle Remedy Eye Cream combines Peptides, Edelweiss, and Argan to calm puffiness and visibly reduce the strength of fine lines, dark circles, and wrinkles.
- Caffeine + Peptide Hydrating Face & Neck Serum is a blend of skin-rejuvenating and inflammation-fighting Peptides, caffeine, and four molecular weights of Hyaluronic Acid.
But which better suits your skin’s specific needs right now - our Peptide skin care products or Exosome formulas?
Using Peptides and Exosomes Together For the Best of Both Worlds
The thing about comparing Exosomes vs Peptides is it doesn’t necessarily have to be a one-or-the-other decision. In fact, it probably shouldn’t be. They complement each other really well, especially in a skincare ritual.
Exosomes can prime the skin’s cells to communicate better and repair more effectively. Meanwhile, Peptides will bring more specific instructions to those now more receptive cells. Your skin cells get the best of both worlds - stronger infrastructure for repair and the signals they need to actually fulfill their roles.
It’s easy to add them to your ritual with our formulas at Naturopathica, too. You need to apply products based on weight - lightest first, then heavier. Start with the Gotu Kola + Fruit Exosome Rejuvenating Essence on clean, damp skin. Then follow up with a Peptide serum, such as our Caffeine + Peptide Hydrating Face & Neck Serum. You can seal it all in with the Gotu Kola + Fruit Exosome Gel Moisturizer.
Shop the full lineup at Naturopathica today and give your skin the support it needs to thrive!
Frequently asked questions
Are Exosomes and Peptides the same thing?
No. We get the confusion, but Exosomes are vesicles that can carry multiple types of molecules between cells, including Peptides. Peptides are individual amino acid chains that are linked to specific skincare goals (firmness, fine lines, etc.).
Are Exosomes better than Peptides?
Neither is better across the board. Each has its place in your skincare routine.
Can you use Peptides and Exosomes together?
Yes, and we encourage it! Apply an Exosome essence first, then a peptide serum. You can really bring out the best in your skin by finishing up with an Exosome moisturizer.
References
- "Exosome Skin-Care Benefits." Goop.
- "What Do Peptides Do for Skin?" Dermstore.