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Common Characteristics:

• Blemishes usually around the mouth and chin area
• Breakouts during stressful periods or changes of weather
• Episodes of red, rashy or dry skin

• Headaches
• Cold sores
• Allergies or asthma
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STEP 1

Cleanse daily with the Manuka Honey Cleansing Balm + Facial Cleansing Brush to strengthen your skin microbiome. Try our Cleansing Ritual.
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STEP 2

Your Recommended 7-Day Concentrate: Alpine Rose Recovery Concentrate

Apply for seven days. Designed to deliver accelerated results, an advanced form of Hyaluronic Acid helps increase hydration and enhance moisturization, while two of nature’s most potent plant stem cells, Alpine Rose Stem Cells and Helichrysum Stem Cells work together to promote skin strength and vitality.
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STEP 3

Calm down dry, irritated skin with soothing herbs. Tone skin with Rose Geranium Soothing Mist and apply Carrot Seed Soothing Facial Oil to replenish the skin.
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Watch out for foods that cause an inflammatory response in the body, such as high glycemic foods that the body craves during stressful periods. Try to avoid red meat, dairy and spicy foods that are acid-forming and may create heat in the skin, aggravating skin imbalances. Eat more “good fats,” Omega-3s and -6s found in avocados, salmon, walnuts and seeds.
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HERBAL INFUSIONS

Adaptogen herbs such as Schisandra and Holy Basil help nourish and restore optimal nervous and immune system health by supporting normal energy and immune function. Drink 2-3 cups of Stress Tea daily to help ease stress.
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HERBAL TINCTURES

Fortify your tea with two dropperfuls of Burdock Radiant Skin Tincture, featuring purifying Oregon Grape Root to support skin health, or Oats Stress Relief Tincture with Oats, Passionflower and Holy Basil to help nourish the adrenals; glands that help support a healthy response to stress.
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TOPICAL REMEDIES

Avoid hot showers and moisturize with a balm instead of a cream when skin is aggravated. Try Gotu Kola Healing Balm to help soothe and nourish the skin.

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