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Aromatherapy
Pain Relief
Remedies
Sweet Birch
This warming oil helps uplift and re-energize the body
Magnesium
Key mineral that helps muscles function more efficiently
Everyone’s talking about “clean beauty.” At Naturopathica, it’s not a buzzword—it’s who we are, and who we’ve always been. To us, clean beauty means fusing plant extracts and botanicals with scientific ingredients that are skin friendly, planet friendly, and proven to drive real results. (Because let’s face it, the only truly sustainable products are the ones you use until the very last drop.)
Made In USA
Cruelty Free
How to use
The Ritual:
Fill your bathtub with warm water (92°-100°). Add one ounce of bath flakes, then swirl with your hands.
The Enhanced Ritual:
To encourage lymphatic flow and a deeper cleanse: Before your bath, dry brush your entire body in upward motions flowing towards the heart.
Maximize Your Results:
To enhance hydration: Immediately after bathing, smooth on Sicilian Bergamot Body Lotion or Alpine Arnica Bath & Body Oil to lock in moisture.
To enhance product absorption: Exfoliate 1-2 times per week with a gentle scrub, like our Lemongrass Mimosa Body Scrub. This will remove dead skin cells and allow the beneficial ingredients to absorb more deeply into the skin, creating longer-lasting results.
Because they're packed with 50% more Magnesium than epsom salts, our Sweet Birch Magnesium Bath Flakes ease the symptoms of muscle pain and fatigue. (They also smell comforting for a true ahh moment.)
Total 5 star reviews: 47 Total 4 star reviews: 4 Total 3 star reviews: 2 Total 2 star reviews: 1 Total 1 star reviews: 1
93%would recommend this product
55 reviews
- JJaneMay 4, 2025Rated 5 out of 5 stars5 Stars
Review: 5 Stars – Heaven in a Bottle
These bath salt flakes are pure heaven in a bottle. From the moment they dissolve into the water, it’s like stepping into a sanctuary—soothing, fragrant, and utterly restorative. The scent lingers just enough to calm the mind without overwhelming, and the way they melt into the bath feels like silk. Whether it’s been a long day or you’re simply in need of stillness, this is the kind of ritual that turns an ordinary soak into something sacred. My favorite, hands down
- EKEdna K.NY, United StatesVerified BuyerWhat results have you noticed? Softer SkinMay 1, 2025What results have you noticed? Softer SkinRated 5 out of 5 starsA relaxing event
I love the Sweet Birch & Magnesium Bath Flakes. They not only relax me but make my home smell so good as well!
- LLouiseUT, United StatesVerified BuyerWhat is your age? 35 to 44December 21, 2024What is your age? 35 to 44Rated 1 out of 5 starsDid not like smell
The smell of this bath salt is very unpleasant to a point that it almost made me gag. So disappointed to have spent that amount of money and ending up throwing it away.
- PMPamela M.February 1, 2024Rated 5 out of 5 starssuper bath salts!
great scent and very relaxing
- DPDeborah P.November 20, 2023Rated 5 out of 5 starsRelief for Arthritis
I have arthritis and and after bathing with the
Sweet Birch and Magnesium flakes I feel relief from pain and stiffness. I highly recommend this product!
Deborah