✓ Rub 2-3 drops into palms of hands and inhale deeply to calm the mind
✓ Infuse bathwater with 5-6 drops to enhance sleep quality
✓ Place 2-3 drops on a tissue and place inside pillowcase to promote rest and relaxation
✓ Apply to cuticles to condition for an at-home manicure
Not intended for use in a diffuser.
Neroli
Distilled from orange blossoms, creamy neroli scent is cherished for its calming and soothing properties
Lemon Verbena
Provides aromatherapy relief with an uplifting, citrus scent
Bee Balm
Known for its sweet scent
How to use
The Ritual:
Add 1-2 drops to the palms of your hands or wrists and rub together to warm and activate this essential oil blend. Inhale deeply and experience the benefits of aromatherapy.
The Enhanced Ritual:
Apply the Box Breathing method to your inhalation therapy:
- Inhale for 4 seconds
- Hold for 4 seconds
- Exhale for 4 seconds
- Hold for 4 seconds
- Repeat for up to 5 cycles.
Maximize Your Results:
Practice Inhalation Therapy in the Bath: Add Sweet Birch Magnesium Bath Flakes into a warm bath, then place 2 drops of Chill Aromatic Alchemy on your wrists before entering the tub. Place your wrists over the nose and breathe deeply. Take notice of how the warm water soothes the body.
As a nervine, Bee Balm is a natural floral compound that helps restore equilibrium (translation: a very chill vibe) to the senses, helping to quiet an anxious mind.