Holistic Health and Wellness News

DIY & Recipes

Ginger Turmeric Fizz Mocktail

Dry January is great for your mind, skin, and senses—and this Ginger Turmeric Fizz tastes as good as your body will feel. Here's how to make it: ...

DIY & Recipes

Green Juice Recharge

Combine in a blender and puree until smooth: ¼ cup mixed frozen Berries ¼ Avocado ½ packed Kale Leaves, roughly chopped ½ cup Blueberry, Pomegra...

DIY & Recipes

Recipe for a Relaxation Tea

For a quick remedy to ease the mind.

DIY & Recipes

Easy DIY Calendula Mist Recipe

This DIY mist with anti–inflammatory Calendula leaves skin feeling soft and hydrated.

DIY & Recipes

Recipe for DIY Primrose Eye Treatment

Soothe tired eyes and help smooth wrinkles around the eye with this firming treatment.

DIY & Recipes

How To Do an Evening Salt Soak

Restore after a long day with an Evening Salt Soak.

DIY & Recipes

DIY Cranberry Enzyme Facial Mask

This refreshing mask recipe is designed to exfoliate, soften, and hydrate the skin.

DIY & Recipes

DIY Honey Vanilla Lip Balm

This soothing balm combines the protective properties of Beeswax with the rich texture of honey, to relieve chapped or cracked lips. Anti-inflammat...

DIY & Recipes

DIY Cold Care Elixir

Ward off winter colds with this potent elixir.

DIY & Recipes

DIY Mood Lifting Nerve Tonic

Oats, a restorative “nerve tonic” according to King’s American Dispensary, are combined with Lavender and Chamomile, along with soothing Linden, O...

DIY & Recipes

DIY Muscle & Joint Recovery Elixir

Turmeric, prized in Ayurvedic medicine as a powerful anti-inflammatory spice, is infused calcium and magnesium-rich Yerba Mate with Hibiscus, Ginge...