The Naturopathica Effect

I am reading this book now and I am amazed at all the information in it. I had NO idea of the wealth of knowledge this book would give me. I thought I was pretty up to speed on things, but this book just puts it all together. So many surprises in here!!

I had never heard of Naturopathica until visiting a western spa resort last summer which used many of these line of products. They really worked. I was not in the best of shape to head out on a 2,000+ mile road trip, but I began and ended my trip with a stay at this resort. What a difference these products made in the enjoyment and pleasure of that trip. I've been purchasing products ever since my return. I've never been able to use makeup or skin products so I always stuck to a basic routine of "clean" and little else. The Naturopathica Effect book is truly an eye-opening guide to a holistic and natural way of approaching one's overall health and skin care. Highly recommend.

I love how this books literally connects the dots between beauty, food, and lifestyle. There so much information it makes it hard to know where to start. Barbra creates an easy to use plan for cleaning up your beauty act. I don’t cook and even I can make these recipes. Definitely recommending this book.

This book goes so far beyond beauty ... everything is covered from your skin to your gut health to smart food choices. For anyone confused about what products to use and when, Barbara makes it so easy to diagnose your Skin Personality to figure out what your beauty regimen should be inclusive of products and natural remedies like tinctures and teas. Her approach to skincare and overall wellness and health has completely transformed my skin!

I'm impressed with the variety recipes in this book. From smoothies to bath oils - The Naturopathica Effect is perfect for someone who is interested in the holistic approach to not just skin care, but overall heath and well being. Definitely recommend.