Rituals
Barbara's Simple Meditation Ritual
Meditation is simply a tool for connecting with your true self and does not have to be a rigid pr...
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DIY & Recipes
DIY Recipe for Aromatic Insect Repellent
A safe and aromatic alternative to chemical insect repellents, keep this DIY bug spray with you d...
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DIY & Recipes
DIY Recipe For Almond Body Scrub Paste
Rich in essential fatty acids, Sweet Almond Oil nourishes and hydrates the skin. Plus, its intoxi...
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DIY & Recipes
DIY Recipe For Healing Calendula Salve
The anti-inflammatory benefits of Calendula make this DIY salve a remedy for healing wounds, scra...
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Wellness
Seasonal Scents For Each Occasion
Diffusing seasonal aromatherapy blends is a special way to enrich your ambiance, and can provide ...
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Wellness
Beauty Holiday Travel Tips and Tricks
If you're traveling for the holidays, be sure to take a few of our travel sizes along with you fo...
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Skincare
How to Have Glowing Skin During the Holidays
Holidays are a time of celebration, which means a lot of face time with family and friends. Stay ...
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Wellness
Barbara's Tips For Stress Free Holiday
t's that time of year again--time for great laughs with your family, good food and wine, and the ...
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Rituals
Relaxing Ear Massage Technique
According to Traditional Chinese Medicine, energy or “qi” flows through channels that can be mapp...
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Skincare
Top 5 Nutrition Tips for Healthy Skin
Nutrition plays a pivotal role in supporting skin health from the inside out. Inflammation, a dri...
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Skincare
What is the Skin Microbiome?
You've likely heard about the gut microbiome, the seat of our immune system that's home to billio...
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Skincare
How to Use Manuka Honey Cleansing Balm
Cleansing is not just the first step of your skin care ritual, it is also the most important. Cle...
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