Skincare
The Basics of a Holistic Skincare Routine
Ever wondered why you’re breaking out before a big meeting, after eating too much dairy, or durin...
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Wellness
Confessions of an Aging Athlete
Stiff or sore after sports, yoga, or just daily life? As a not-quite-as-young-as-I-used-to-be ath...
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Rituals
How to Soothe Muscle Strain
Poor ergonomic posture at the computer can lead to trigger points, areas of hyperirritability in ...
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Rituals
Guide to Aromatherapy Blends
Designed by herbalist and aromatherapist Barbara Close, these exquisite blends of rare plant esse...
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Rituals
Easy Ways to Relieve Stress
Prolonged stress causes our adrenal glands to produce excess cortisol. Research shows that cortis...
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Rituals
Tips for Mind and Body Detox
Since sleep is the most important restorative agent, follow the following sleep tips to ensure th...
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Rituals
How to Do Facial Massage and Compress
This ritual jumpstarts circulation and lymph flow, thereby reducing puffiness and redness to soot...
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Rituals
Barbara's Simple Meditation Ritual
Meditation is simply a tool for connecting with your true self and does not have to be a rigid pr...
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Wellness
Beauty Holiday Travel Tips and Tricks
If you're traveling for the holidays, be sure to take a few of our travel sizes along with you fo...
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Wellness
Barbara's Tips For Stress Free Holiday
t's that time of year again--time for great laughs with your family, good food and wine, and the ...
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Skincare
Top 5 Nutrition Tips for Healthy Skin
Nutrition plays a pivotal role in supporting skin health from the inside out. Inflammation, a dri...
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Skincare
What is the Skin Microbiome?
You've likely heard about the gut microbiome, the seat of our immune system that's home to billio...
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