Rituals
Hydrating Skin Care Ritual
It’s everyone’s dream to have dewy skin that’s immune to the effects of Sahara–like heating, over...
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Rituals
How to Soothe Muscle Strain
Poor ergonomic posture at the computer can lead to trigger points, areas of hyperirritability in ...
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Rituals
Exfoliating Body Brushing
Body brushing is an invaluable way to detoxify the body by stimulating the lymphatic system to el...
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Rituals
Brightening Skin Care Routine
Beautiful, glowing healthy skin begins with creating an even skin tone, one without dark circles,...
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Rituals
Guide to Aromatherapy Blends
Designed by herbalist and aromatherapist Barbara Close, these exquisite blends of rare plant esse...
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Rituals
Easy Ways to Relieve Stress
Prolonged stress causes our adrenal glands to produce excess cortisol. Research shows that cortis...
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DIY & Recipes
How To Do an Evening Salt Soak
Restore after a long day with an Evening Salt Soak.
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Rituals
Rebalance and Detoxifying Skin Care Routine
Detoxify and rebalance your skin with this facial ritual.
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Rituals
Tips for Mind and Body Detox
Since sleep is the most important restorative agent, follow the following sleep tips to ensure th...
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Rituals
Centered Breath Technique and Practices
Sometimes the best antidote to our worries is simply to live from one breath to the next.
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Rituals
How to Do Facial Massage and Compress
This ritual jumpstarts circulation and lymph flow, thereby reducing puffiness and redness to soot...
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Rituals
Barbara's Simple Meditation Ritual
Meditation is simply a tool for connecting with your true self and does not have to be a rigid pr...
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