BATH CURES

Hydrotherapy is an important part of natural healing. The therapeutic use of water can be either relaxing or stimulating to the circulatory and central nervous system and can strengthen the natural defenses of the body. Naturopathica Bath Cures utilize the beneficial properties of the water along with the therapeutic properties of plant extracts and essential oils. Bath Cures are an excellent at home care regimen for regular maintenance or after a spa visit.

DETOX HERBAL BATH

BENEFITS
A stimulating bath to cleanse overburdened digestive or lymphatic systems. Helps to ease sinus congestion.

PRODUCT
Deep Forest Bath & Body Oil

DURATION OF TREATMENT AND APPLICATION
Fill tub with hot water (100-110ºF). Pump ½ tsp of bath oil to still water and disperse with hand. Immerse body, 5 – 8 minutes max, until light perspiration appears. Towel off; rest for 5 minutes to let blood pressure normalize. For enhanced results, begin session with skin brushing using a soft natural fiber brush to promote lymphatic flow.

DETOX SHOWER

BENEFITS
A stimulating shower treatment to ease muscle soreness by flushing out lactic acid build up.

PRODUCT 
Alpine Arnica Bath & Body Oil

DURATION OF TREATMENT AND APPLICATION 
Pump ½ tsp of oil onto damp washcloth and rub entire body briskly. Alternate hot and cold water (1 minute hot, 15 seconds cold). Repeat cycle 3 times.

REST HERBAL BATH

BENEFITS 
A calming bath to ease stress related symptoms.

PRODUCT 
Lavender Blossom Bath & Body Oil

DURATION OF TREATMENT AND APPLICATION  
Fill tub with warm water (92 - 100°F). Pump ½ tsp of bath oil to still water and disperse with hand. Soak in water for 20 - 30 minutes.

RENEW HERBAL BATH

BENEFITS 
A revitalizing bath to combat fatigue, jet lag
or acute muscle pain

PRODUCT
Deep Forest Bath & Body Oil or Alpine Arnica Bath & Body Oil

DURATION OF TREATMENT AND APPLICATION   
Fill tub with tepid or cool water (80-92ºF). Pump ½ tsp of bath oil to still water and disperse with hand. Soak in water for 10-15 minutes.

 
Note: Always check with your physician before beginning any hydrotherapy regimen.

BATH CURES | FACIAL SAUNAS | FACIAL MASSAGE | BOTANICAL COMPRESSES | STRESS RELIEF